Over the years as I’ve continued to heal and recover from my health crisis, I have tried many different practices, techniques, therapies and healing modalities. Here are a couple that you may not have heard of, or had the opportunity to try!
Far Infared Sauna
(Image courtesy of Sunlighten)
Effectiveness: 9/10
Relaxation: 7/10
Affordability: 4/10
Read the full review here: http://www.coachkate.net/sunlighten-infrared-solo-sauna-review/
Shakti Mat – Portable Acupressure Mat
(Image courtesy of Shakti Mat)
Effectiveness: 9/10
Relaxation: 2/10 working up to 8/10 over time
Affordability: 9/10
Read the full review here: http://www.coachkate.net/shakti-mat-review/
Floatation Tank
(Image courtesy of Flotation Tank Melbourne)
Effectiveness: 8/10
Relaxation: 8/10
Affordability: 6/10
Read the full review here: http://www.coachkate.net/floatation-tank-review/
Earthing Sheet – Better Earthing Fitted Undersheet
(Image courtesy of Better Earthing)
Effectiveness: 8/10
Relaxation: 9/10
Affordability: 5/10
Read the full review here: http://www.coachkate.net/better-earthing-sheet-review/