Join me as I discuss:

• keeping hydrated
• tips for Mums to help their kids drink more water
• water contaminants
• importance of having a water filtration system
• types of drinking water filtration systems
• shower filters

FURTHER INFORMATION:

Contaminants found in American tap water:
Environmental Working Group Analysis: https://www.ewg.org/tapwater/state-of-american-drinking-water.php

More about water fluoridation:

Please note, at 4:45 I incorrectly refer to fluoride as a heavy metal. Rather, it is a chemical compound of the halogen family. It has been classed as a neurotoxin, which you can read about in this research paper: https://www.thelancet.com/journals/laneur/article/PIIS1474-4422%2813%2970278-3/fulltext#article_upsell

Documentary and research can be found at Our Daily Dose: http://www.ourdailydosefilm.com/fluoride-facts/

Water Filtration Systems:

My review on the Zazen Water Filtration System:
http://www.coachkate.net/product-reviews/zazen-water-filter-system/

My review on the Zazen Shower Filter:
http://www.coachkate.net/product-reviews/zazen-shower-filter/