Tag Archives: disconnect

drop it! back away from the smart phone…


I recently had a very intense work week, which required my time and attention during lunch and after work. For that week, I didn’t have a chance to spend ANY time on Facebook, personal email, reading other people’s blogs or newsletters. I felt completely disconnected from the world that I am so passionate about. I felt like there were all these new breakthroughs about wellness, health and life, and I was missing out on them.

Do you ever feel like the entire world is being captured in your smartphone and you better make sure you keep refreshing your newsfeed so that you don’t miss anything? Hasn’t it been tagged as “FOMO” (fear of missing out)? Well, maybe the missing out is the stuff that goes on in the real world….

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