Occasionally I speak at workshops and events, both online and in person. To find out when these are occurring, be sure to sign up to my newsletter!

The Transform Exhaustion & Overwhelm Online Workshop 

I am thrilled to share that I will be hosting a free online workshop to support you to transform your exhaustion and overwhelm. This is such a problematic and common complaint for mothers, and I am so passionate to share with you my strategies for transformation! In this session, I’ll be diving deep into the topic of overcoming exhaustion and overwhelm in motherhood, with a specific focus on sleep deprivation, stress management and resilience.

It’s completely free and will be held live online so that you are able to ask any questions as we go along. If you can’t make the session time, be sure to register anyway, as a replay will be emailed out to registered participants!

Thursday 11 July 2019 at 7.30pm – Attend Live or Receive the Replay



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Photo by Julie Johnson