What’s included in my one-on-one coaching programs:
- A free initial consultation in which we explore your current symptoms, your health history, and your dreams and desires for your wellness journey.
- 2 x 1 hour appointments each month, via Skype, which will include a discussion of your progress, recommendations and follow up email.
- Unlimited email support from me during the length of the program.
- A variety of relevant handouts, activities, recipes, samples and other materials.
- Access to my monthly newsletter, including exclusive tips, giveaways and more.
My program is for you if:
- You are a tired mum that wants to create more energy, increase your vitality, and be a healthy role model for your children.
- You feel that your health is affecting your relationships, your self-confidence, your career and your ability to be happy (or vice-versa!).
- You realise that you need to make some changes to your current lifestyle and need some accountability and motivation.
- You are ready to reflect on your life as it currently is, design the life you desire and take action to get there.
- You struggle with tummy aches, digestion issues, fatigue, hormonal issues, sugar cravings, weight fluctuation, disordered eating or mood swings.
- You are concerned about your current diet, recovering from an illness or interested in disease-prevention.
- You are ready to heal your body and your life, rather than just reducing your symptoms or looking for a quick-fix.
- This is my most popular program, as it’s long enough to make substantial change to your lifestyle and we have an opportunity to dive deep into what’s really going on for you.
- 6 sessions in total (plus a free initial consultation).
Investment in yourself – AUD $360 ($60 per session).
- This comprehensive program is discounted for a longer term commitment.
- 12 sessions in total (plus a free initial consultation).
Investment in yourself – AUD $600 ($50 per session).
Individual Strategy Session
If you are still unsure about committing to a program, you may be interested in an individual strategy session. Find out more here.
Prices correct as 1 May 2017.